Recently, Coach Roach and Coach Knight completed painting the field house to enhance the J.A. Fair Strength and Conditioning program. This updated space will support student athletes as they train and grow in a safe, motivating environment.
Coach Knight brings extensive expertise to the program as a NASM Certified Personal Trainer and Youth Exercise Specialist, in addition to his role as a Physical Education and Health Teacher. Students receive instruction in proper training techniques, safety, and lifelong fitness habits.
We are excited about the opportunities this improved facility and specialized instruction will provide for J.A. Fair student-athletes, and we look forward to continued growth and success in our strength and conditioning program.
