• LR Southwest is excited to announce that all four of our runners, on Saturday, broke their personal records.  Senior Jamia Jefferson broke our school record in the girls' 5000 meters,set by Zoe CUnningham last year.. Jamia's time was 23:31:39. Sophomore Johnathan Worrell Jr.  (4.0 gpa) broke his own record set last  year as a freshman by almost 2 minutes. His time on Saturday was 20:44:93 in the boys 5000 meters. His previous best was 23:31:01.